Hines Ward may have hung up the helmet and pads after his 14-year professional football career, but that doesn't mean he's stopped pushing the boundaries of his athletic ability. Ward has teamed up with REFUEL | 'got chocolate milk?' to take on the 2013 IRONMAN^® World Championship triathlon. A new program, called "BECOME ONE," REFUEL | 'got chocolate milk?', will help Ward and two contest winners start a seven-month training and recovery regimen, including refueling with chocolate milk, to prepare them for the grueling race.

• Read more about BECOME ONE here.