Former Pittsburgh Steeler Hines Ward crossed the finish line at the 2013 IRONMAN World Championship triathlon in Kailua-Kona, Hawaii, earlier this month, bringing to a successful close his eight-month training and recovery journey with REFUEL / got chocolate milk? and its BECOME ONE program.

“It’s been a long journey and I could not have finished without the help of my coaches and knowledge of refueling smarter with chocolate milk,” Ward said.

He completed the 2.4-mile open water swim, 112-mile bike race and 26.2-mile run in 13 hours and eight minutes.

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